The Cuban oregano (Plectranthus amboinicus, Coleus amboinicus) is a plant that provides an essential oil with a pleasant herbal scent, which is particularly appreciated for respiratory tract issues. It has anti-inflammatory effects that can be beneficial not only for colds but also for skin inflammations or swellings. With its healing properties, it also helps reduce redness of irritated skin. Additionally, it aids in detoxification of the body.

You can use Cuban oregano essential oil in a diffuser or aromatherapy lamp (5-8 drops). You can also apply the same amount to your favorite carrier oil for massaging sore joints and muscles.

ABOUT ESSENTIAL OILS

Use essential oils for inhalation or in your cosmetic products. We do not recommend consuming any brand of essential oils.

Essential oils, also known as volatile oils, are natural aromatic substances derived from various parts of plants, such as stems, roots, seeds, flowers, leaves, and more. They give plants their characteristic scent and also possess protective properties. Their chemical composition is quite complex. Essential oils are commonly obtained from plants through distillation, extraction, or pressing. They are highly concentrated and should only be applied directly to the skin after dilution with carrier oils (such as almond, apricot, jojoba, and others). An exception to this is tea tree and lavender essential oils, which can be applied directly.

Use appropriate protective measures when handling oils.

Essential oils are soluble in fats, so if you want to use them in products without oils or creams, use a solubilizer.